One of the most common questions we see pop up in the LĒVO Love Club is, "How can I lower my intake of sugar when it comes to edibles?"
The edibles you buy in-stores aren't always the best for you, which is why making homemade edibles is a great option for people looking to lessen their sugar intake or take control of the ingredients that go into their body.
Making your own healthy edibles at home doesn't have to be boring, either. With your LĒVO II infusions, you get full creative control over the type of foods you can infuse. From healthy desserts to savory snacks, get started on your infusion journey with these recipes.
Key Takeaways
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Diverse Healthy Options: Dive into a world of healthy edible recipes that allow you to control sugar intake and enhance nutritional benefits. From savory Cilantro-Infused Jalapeño Cheese Crisps to sweet Avocado Brownies and refreshing Strawberry Coconut Pineapple Popsicles, these recipes cater to various dietary preferences including sugar-free edible recipes and low-calorie edibles.
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Heart-Healthy Ingredients: Utilize heart-healthy fats like avocado oil in recipes like the decadent, guilt-free Avocado Brownies. This approach not only boosts the nutritional profile of your desserts but also maintains the rich, satisfying flavors you crave.
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Customizable Infusions: The LĒVO II device empowers you to infuse a wide range of oils with your choice of herbs or botanicals, making it easy to tailor every dish to your dietary needs and flavor preferences. Experiment with healthy weed edibles by controlling the potency and ingredients of your infusions.
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Creative Snack Ideas: Explore innovative snacks like Fat Bombs and No-Bake Caramel Apple Bars that offer a healthier alternative to traditional treats. These snacks provide satisfying flavors without the added sugars, aligning with healthier lifestyle choices.
Before you dive into these healthy edibles recipes, here are the tools you'll need to get started:
Avocado Brownies
This brownie recipe with avocado is sure to be a guilt-free hit. But, why use avocados? Avocado is a great source of mono-saturated fat that can reduce your risk of heart disease, besides from being delicious! Avocado oil can be used to make brownies because the oil accentuates the chocolate with a buttery richness. Instead of butter or oil, we use an avocado and avocado oil making the brownies perfectly moist with every bite.
Fat Bombs
Fat bombs are a popular snack in the keto world, and it might be time you added them to your diet, too! They're typically high in heart-healthy fats and low in carbs and sugar. They'll also help you feel fuller, so you don't constantly feel like snacking. Give these two fat bomb recipes a shot: Key Lime Fat Bombs and Chocolate Mint Fat Bombs.
Strawberry, Coconut, Pineapple Popsicles
For some elevated fun, try these edible popsicles packed with strawberry, pineapple, coconut, and guava nectar flavor. With no added sugar, these are a great go-to for when you're craving the flavors of gummies but need something healthier.
Infused Homemade Peanut Butter
Skip store-bought peanut butter, which is often full of sugar and preservatives, and start making your own infused version at home. This infused peanut butter is simple to make and can be paired with your favorite fruits, veggies, oatmeal, or breakfast bowls.
Vegan Peanut Butter Cups
Speaking of peanut butter, you can use your homemade infused peanut butter in this vegan peanut butter cup recipe! This recipe calls for cacao powder, maple syrup, and a handful of other ingredients that are way healthier than store-bought. Keep this recipe on hand for the next time you're craving something chocolatey and delicious.
Cilantro-Infused Jalapeño Cheese Crisps
Craving chips but watching your waistline? We hear you. Homemade snacks are not only better for you, they taste better! These jalapeño cheese crisps have an added cilantro flavor in every bite thanks to the LEVO infusion of cilantro and avocado oil. They're super easy to make and keto, too!
Infused Rosemary Hummus
Making your own hummus at home is surprisingly easy, and it's easy to make infused, too! Chickpeas are jam-packed with nutrients and fiber, which helps make you feel fuller. They're also commonly said to help with digestion, weight management, and disease prevention. Add this infused hummus to salads, veggies, or other dishes for a healthy, infused flavor.
No-Bake Caramel Apple Bars
Do you remember taking a hard bite into a caramel apple at a local fair or carnival? Delicious, yes, but worth the sugar rush and pulled fillings? Perhaps not. Luckily, we've taken that idea and re-created a healthier, no-bake caramel apple bars recipe reminiscent of the classic caramel apple.
Microdose Matcha Energy Balls
These Pistachio Matcha Energy Balls are delicious, nutritious, and fun to make. Get creative and try adding additional spices, nuts or flavors to mix things up. Just gather your ingredients, blend up, and then roll into bite size balls and enjoy! For more energy packed snacks with a lift, try out these Goo Ball Edibles!
Infused Goji Cacao Chocolate Bark
When someone said chocolate was food for the gods, they were thinking of our infused goji cacao chocolate bark recipe. It's a superfood, after all. Our infused goji cacao chocolate bark recipe will woo you in by the first bite. Loaded with antioxidants and healthy fats, we could call this chocolaty goodness the ultimate skin food.
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FAQ
What are some of the health benefits of making edibles at home?
Making your own edibles at home allows you to control the ingredients and reduce your sugar intake. Using the LĒVO II, you can infuse healthy fats like avocado oil into your recipes, such as in Avocado Brownies, which are rich in monounsaturated fats that help reduce heart disease risk.
Can I make low-calorie and sugar-free edibles with the LĒVO II?
Absolutely! The LĒVO II enables you to create a variety of healthy, sugar-free, and low-calorie edibles. For example, the Strawberry Coconut Pineapple Popsicles offer a delightful treat without added sugar, and using ingredients like natural fruit and coconut gives you a healthier alternative to traditional sugary snacks.
What are some creative healthy edible recipes I can try with my LĒVO II?
You can explore a range of recipes from savory snacks like Cilantro-Infused Jalapeño Cheese Crisps, which are keto-friendly, to sweet treats like Vegan Peanut Butter Cups made with homemade infused peanut butter. Each recipe provides a delicious way to enjoy healthy fats and natural ingredients.
How can I ensure my homemade edibles are potent and healthy?
To ensure potency and healthiness in your edibles, use high-quality, fresh ingredients. The LĒVO II's precise temperature and time controls allow you to perfectly infuse your chosen oils without degrading the nutritional quality. For instance, infusing homemade peanut butter or using avocado oil in brownies are great ways to maintain health benefits while enjoying your edibles.
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