Infused Teriyaki Pineapple Chicken Bowl
You will love this teriyaki pineapple chicken bowl recipe if you enjoy Asian seasonings, tender chicken, and herb-infused oil.
It only takes about 10 minutes to prepare and 40 minutes to cook, so you can enjoy this distinctive meal within an hour of starting this refreshing, tangy, and nutritious recipe.
Health Benefits of this Dish
The variety of ingredients in this dish boasts a range of health benefits in addition to being delicious.
Pineapple has many antioxidants and nutrients, and they aid digestion and boost immunity. Its properties promote healing, bone health, and pain relief.
Sesame oil has many antioxidants and benefits from fatty acids like omega 3, omega 6, and omega 9 fatty acids. One study found that sesame oil decreased stress and cortisol levels. Botanicals infused into the sesame oil also provide additional therapeutic value as well as enhance the flavor.
For this recipe, choose flower high in terpenes like limonene that carry citrusy notes and scents to accentuate the pineapple flavor base.
Decarbing Your Flower
Before you begin making the dish, you’ll need to decarb and infuse your herb. Decarboxylating the raw flower before the infusion step activates the botanical compounds and turns on their psychoactive effects. Without decarbing flower, you wouldn’t feel any differently after eating it.
You’ll only need 2 tablespoons of infused oil to make this recipe.
A commonly used herb to oil ratio in the LĒVO calls for 7-14 grams of flower to 1-2 cups of oil. Set aside 2 tablespoons of infused oil for the recipe, and then store the extra oil in a dark, labeled jar in the refrigerator- ready for your next recipe.
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